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Established in 2017 by Adam Woodrow and Matt Stebbings, Performance4Sport provides expert performance training for athletes of all levels. With extensive experience in professional sports, we understand that at the elite level, the difference between winning and losing is often marginal. Our mission is to scientifically enhance sporting performance and development, equipping athletes with the knowledge and conditioning needed to gain a competitive edge.

We offer a range of specialist performance packages tailored to individuals and teams, ensuring a structured and evidence-based approach to training. Whether you're an elite athlete or a dedicated gym-goer, optimising your strength and conditioning is key to unlocking your full potential.

 

What We Offer?

 
 

Sports Injury & Massage Clinic

Recover faster, move better, and stay pain-free with expert treatment at our Sports Injury & Massage Clinic. Whether you’re an athlete or simply dealing with everyday aches, we provide tailored therapy to help you perform at your best.


Strength & Conditioning

Take your performance to the next level with our expert Strength & Conditioning coaching, designed to help you build strength, improve endurance, and reduce injury risk. Whether you're an athlete or just looking to improve your fitness, we offer tailored coaching to suit your goals, experience level, and lifestyle.


Performance Coaching

Achieve peak performance with our comprehensive Performance Coaching, providing expert support for athletes at all levels—both nationally and internationally. Whether you're preparing for competition, recovering from injury, or looking to optimise your training, we offer a fully integrated approach to maximise your potential.